You’ve been through something really difficult and it’s changed you.

• Do you feel disconnected, misunderstood, or like an outsider in your own life?

• Do you often find yourself acting “normal” to prevent others from knowing how hard it’s really been?

• Has it been hard to establish or maintain authentic and healthy relationships?

• Are you constantly on edge, unable to relax, worried about safety and having sleep issues?

• Does it feel impossible to hold on to feelings of hope, happiness, or calm?

• Are you willing to let someone in so you don’t go at it alone?

It may not be about who you are but a response to things you’ve gone through. Let’s have a chat and see where that takes us. I’m here when you’re ready.

It’s time to stop questioning if you have ADHD.

Does this sound familiar?

• You’re unable to focus and pay attention, even when you try

• You get bored of things easily and are always onto the next thing

• People are tired of you constantly running late or you’re way too early

• You often feel overwhelmed and frustrated

• You have “systems” but can never stay organized

• You know you’re smart but it’s hard to maintain success

• Work-life balance feels like a myth

• You start off with good intentions but can’t follow through

• Life just always feels harder for you

If this sounds familiar, let’s figure this out together.

I am a proud partner of The Overwatch Collective (TOC), a 501(c)(3) non-profit organization, and provide mental health services for First Responders, military, and their family members. They offer education, support, and resources and have a podcast which addresses trauma-related matters.

The Overwatch Collective has a financial assistance program which supports their mission in normalizing PTSD, suicide awareness, and mental health support by providing financial aid towards mental health treatment. Consider helping someone in need by donating today!